NE HEALTH BUREAU
In a world impacted by the pandemic, financial and health challenges becoming daunting, and it is very important to keep the focus on the balanced self. This means achieving mindfulness in dire circumstances – a frame of mind that helps everyone to think rationally, calmly and respond positively to challenges coming their way.
Tarannum Yogesh Dobriyal, a born pshyic and expert trainer in spiritual healing, NLP master practitioner, hypnotherapy and telepathy practitioner. She is currently Founder Director of Enlightenment, a one of its king life coaching organization.
She is now offering the mindfulness programme free-of-cost for managing unprecedented levels of stress emanating from the lockdown and related challenges. The programme empowers people to reach their own higher state of awareness, thus helping reduce anxiety, heal your mood and remove unpleasant behaviour traits, and even relax. Her customers have claimed that over a period of time, the practices and light mind exercised have helped improve their quality of life irrespective of the challenges.
The free sessions will begin on May 1 and will involve breathing exercises to help you control and manage your thoughts.
Tarannum Yogesh Dobriyal added, “It is times like this when you know you and your knowledge is needed for the greater good of a larger well-being that we should as responsible citizens do what we can to ease the burden of people and help them come to a sense of normalcy”
This 21-day course (free for enrolment on 1st May 2021) is an online meditation which involves breathing with focus on each emotion and releasing it. It helps build routine, habits and a significant consciousness of the self and the inner self.
For more information or to register log into by sending an email on connect@tarannumdobriyal.com
