CELEBRITY MASTER CHEF DR. KAVIRAJ KHIALANI
As monsoon showers drench the landscape and cool breezes sweep through the evenings, few culinary experiences rival the comfort of a steaming bowl of soup. Rich in nutrition, packed with flavour and endlessly versatile, soups are the ultimate rainy-season indulgence that nourish both body and soul.
Celebrity Master Chef Dr. Kaviraj Khialani says soup is much more than a starter—it’s a wholesome meal that celebrates seasonal produce, balanced nutrition and creative cooking.
- Celebrity Master Chef Dr. Kaviraj Khialani shares comforting, nutrient-rich recipes perfect for the season of showers
- From Clear Chicken Broth and Minted Green Goddess to Soy Tofu and Tomato Cuppa, every bowl blends health with irresistible flavour
- Expert tips on stocks, seasoning and ingredients reveal the secret to crafting restaurant-style soups at home
“A perfectly crafted soup is a harmony of colours, textures, aromas and flavours. Every ingredient—from the stock and vegetables to the garnish and seasoning—plays a crucial role in creating a memorable bowl,” he explains.
Whether inspired by Indian spices or subtle international herbs, soups offer limitless possibilities, making them one of the easiest yet most rewarding dishes to prepare during the monsoon.
The Five Golden Rules of Great Soup
According to Chef Khialani, exceptional soups begin with mastering the fundamentals:
- A good choice of ingredients: the nature and character of a well-made soup depends on the options and variety of ingredients used in making the same. Be it seasonal availability or veggies available all year round it is important to make a wise choice and use them in a proper ratio and combination.
- A good stock to flavor: a stock has been a base and a foundation of making a good soup. A well-made stock involves a good choice of fresh Mirepoix including onions, carrots, celery, leeks, parsley etc with a touch of spice using bay leaves, peppercorns etc is a must have on hand before starting a soup recipe.
- A well-balanced recipe: besides having best choice of ingredients and pre-preps on hand it is advisable to design a recipe which formulates the correct, accurate and wise use of ingredients in proportion to create a great taste and dining experience for our guests and for all of us.
- An appropriate method of cooking: a soup is best made when it applies to certain methods and heat applications like being simmered and cooked appropriately to the right texture and degree of doneness for the veggies/ non-veggie components which are a part of a soup recipe. Correct quantity of liquid content, cooked correctly can make it a hit.
- Accompaniments to go along with soups: a choice of ingredients from small cubes of fried/ toasted bread termed as croutons are an all-time favorite with for example a cream of tomato soup, similarly we usually look forward to having fried noodles with our chinese soups like Manchow, hot-n-sour soups, a bread basket, soup sticks with a cream of chicken or mushroom soup.
Here are a few of my choicest recipes to try out this monsoon season with soups:
CLEAR CHICKEN AND VEGGIE SOUP
Ingredients
For the stock pot
Water- 750ml
Celery- 1 stalk, roughly cut
Carrot-1/4 no, roughly cut
Onion-1/2 no, sliced
Bayleaf-1 no
Peppercorns-3-4 no
Simmer for 12- 15 mins, strain and keep aside.
For the soup
Oil/ butter-1/2 tsp
Ginger- 1 tsp juliennes
Carrots- ¼ cup sliced
French beans- 4-5 no, cut into pieces
Green capsicum- ½ no, cut into small cubes
Cauliflower- 4-5 florets or broccoli can be used
Assorted mushrooms/ fresh button- 2-3 no sliced
Salt and pepper to taste
Lime juice- 1 tsp
Fresh parsley/ basil/ thyme- 1-2 tsp for flavor
Boiled shredded chicken-1/2 cup
Method
- Prepare the stock for the soup recipe and pre-prep all the ingredients for the soup and keep them ready.
- Heat oil/butter in a pan, add in the ginger, carrots, beans and choice of vegetables as desired, add seasonings, stock and bring to a boil, simmer for 6-8 mins.
- Once the veggies are little tender, should be crunchy to the bite and not over cooked. Add in the chicken pieces and simmer for couple of minutes, adjust liquid content and salt to taste.
- 4.Dish out the soup in serving bowls, garnish it with fresh herbs like parsley/basil etc and enjoy it with a splash of like juice just before relishing it. It can be served with a basket of bread rolls and butter.
HERBED MUSHROOM AND ONION SOUP
Ingredients
For the stock pot
Water- 750 ml
Onion-1/2 no sliced
Bayleaf- 1 no
Peppercorns- 3-4 no
Stems of fresh mushrooms- 2-3 tsp sliced
Parsley- 1 tsp roughly cut
For the soup
Butter-1 tsp
Oil-1 tsp
Maida- 2 tsp
Salt and pepper to taste
Fresh button mushrooms- 200 gms, cut into halves
Sweet potato- ½ cup cubed
Mixed herbs-1/2 tsp
Chili flakes-1/2 tsp
Milk- 2-3 tbsp.
Fresh cream -2 tsp
Cheese- 2 tsp grated
Fresh assorted herbs- 1 tsp
To serve with – small bread croutons, fried.
Method
- Prepare the stock pot for the soup recipe and simmer for 12-15 mins and strain the liquid, keep aside.
- Heat oil and butter in a pan, add in the sweet potato and mushrooms and saute for 15 seconds.
- Add in the seasonings, herbs, chili flakes, maida and saute for 15 seconds.
- 4.Add in the liquid content/ stock and allow to come to a boil. Simmer for 12- 15 mins and cool down.
- Using a hand blender / mixer jar process the soup and bring it back to a boil. Add some water/stock as needed and adjust the texture of the soup.
- 6.Once the soup is done, dish out the hot piping soup into serving bowls and garnish with saute mushrooms, swirl of a fresh cream. This is best enjoyed with some hot and crispy garlic bread on the side.
MINTED GREEN GODDESS BOWL
Ingredients
For the stock pot
Water- 750 ml
Onion-1/2 no sliced
Bayleaf- 1 no
Peppercorns- 3-4 no
Parsley- 1 tsp roughly cut
For the soup
Oil-1 tsp
Butter-1/2 tsp
Garlic- 1 tsp chopped
Onion-1 small chopped
Potato-1 small cubed
Mint leaves- 10-12 no
Spinach-1 bunch roughly cut
Salt and pepper to taste
Mixed herbs-1/2 tsp
Chili flakes-1/2 tsp
Maida-1 tsp
Milk-2-3 tbsp.
Fresh cream- 1-2 tsp
Fresh basil leaves- 2-3 no
Micro-greens- 2-3 tbsp. for garnish
For garnish
Fried garlic rubbed bread croutons-1 cup
Method
- Prepare the stock pot, simmer for 10-12 mins, strain and keep aside.
- Clean and wash the spinach leaves and roughly cut them and pre-prep all the other ingredients as well for the soup.
- If desired this soup tastes good with a chicken stock as well. And boneless cubes of boiled chicken also can be added into this soup with croutons at the end.
- To start the cooking process of the soup, heat oil and butter in a pan add in the garlic and onion saute for a few seconds, add in the potato, maida, spinach, salt, pepper, herbs and chili flakes mix well.
- Add in the stock and bring to a boil, simmer the soup for 12-15 mins, cool, add in mint leaves and puree and strain it, bring it back to a boil, simmer add milk, adjust the taste, texture and cook for 2-3 mins. Turn off the flame, dish out the soup and garnish with little cream, micro-greens, garlic flavoured croutons, boiled diced chicken cubes for non-veg and serve hot.
MIX VEG DELIGHT SOUP
Ingredients
For the stock pot
Water- 750ml
Celery- 1 stalk, roughly cut
Carrot-1/4 no, roughly cut
Onion-1/2 no, sliced
Bayleaf-1 no
Peppercorns-3-4 no
Simmer for 12- 15 mins, strain and keep aside
For the soup
Oil-1 tsp
Butter-1 tsp
Garlic- 1 tsp chopped
Onion-1 small chopped
Yellow pumpkin- 1 cup cubed
Carrot-1 small cubed
Sweet potato- 1 small cubed
Salt and pepper to taste
Mixed herbs-1/2 tsp
Maida-1 tsp
Chili flakes-1/4 tsp
Peanuts- 2-3 tbsp. roasted and crushed
Flax seeds/ sunflower seeds- 2-3 tsp
Fresh parsley- 2 tsp
Fresh cream- 1-2 tsp
Method
- Prepare the stock pot for the soup, simmer, strain and keep aside.
- To start with the soup, heat oil and butter in a pan add in the garlic, onions saute for 1 minute, add in the assorted veggies for the soup and add maida and saute for couple of minutes.
- Add in the salt, pepper, herbs, chili flake, sunflower seeds or flax seeds and mix well. Cook for 2-3 mins. Add it stock and bring to a boil, simmer and cook the soup for 18- 22 mins and then cool.
- Puree and strain the soup and bring it back to the pan, add stock, little cream and adjust the texture of the soup, check for salt and fix up the soup for the final plating.
- Dish out the soup into serving soup bowls and garnish it with roasted crushed peanuts/ micro-greens/parsley and cream etc and serve it with assorted cheese or plain bread rolls and butter.
SOY TOFU SOUP
Ingredients
For the stock pot
Water- 750 ml
Ginger-1 tsp juliennes
Garlic- 2 cloves, sliced
Onion-1/2 sliced
Celery-1 stalk cut into pieces
Peppercorns- 3-4 no
For the soup
Oil-1 tsp
Spring onions-2 tbsp. chopped
Mushrooms-2-3 sliced
Babycorn- 2-3 sliced
Carrot-2 tbsp. minced
Cabbage-2 tbsp. minced
Capsicum-2 tbsp. fine chopped
Salt and pepper to taste
Tofu-3- 4 tsp, small cubes
Soy sauce- 2-3 tsp
Red chili sauce- 1-2 tsp
Corn starch and water solution- 2-3 tsp
White vinegar-1 tsp
Spring onion greens-2-3 tsp fine chopped
Method
- Prepare the stock pot, strain and keep aside.
- Pre-prep all the ingredients for the soup and keep ready.
- Heat oil in a pan and saute the ginger, garlic, onions for a few seconds, add in the veggies of your choice and saute for a few seconds.
- Add in the stock, sauces, seasonings to taste and bring it to a boil, simmer for 3-4 mins, add in the corn starch water solution and thicken up the soup.
- Add white vinegar towards the end and garnish with spring onion greens as well, if preferred to make non-veg can add boiled chopped chicken towards the end as well and serve hot.
TOMACINO CUPPA SPECIAL
Ingredients
For the stock pot
Water- 750 ml
Carrots- 2-3 tsp chopped
Celery-1 stalk chopped
Onion-1/2 small chopped
Bay leaf-1 no
Peppercorns- -4-5 no
Simmer for 12-15 mins, strain and keep aside.
For the soup
Oil-1 tsp
Butter-1 tsp
Maida-1 tsp
Garlic-1 tsp chopped
Onion-1/2 chopped
Celery-2 tbsp. chopped
Tomatoes-2 cups, red and ripe, chopped
Tomato puree-2-3 tbsp.
Salt and pepper to taste
Fresh basil leaves- 4-6 no
Mix seeds- 2-3 tsp, assorted like flax, sunflower, chia etc
Chili flakes- ½ tsp
Fresh cream-2-3 tsp
Parsley-1-2 tsp chopped
Micro-greens- 2-3 tsp for garnish
Method
- Prepare the stock pot and keep it simmered, strain and keep aside.
- To start with the soup recipe, heat oil and butter in a pan and saute the garlic, onion for a few seconds add in the tomatoes, maida, salt, pepper, herbs, a few assorted seeds, chili flakes, tomato puree and cook for 2-3 mins.
- Add in the stock and bring to a boil, simmer for 12-15 mins and cool down. Puree/ blend the soup to a fine puree, strain it out and bring it back to a boil.
- Adjust the salt as per taste, texture as desired by adding more stock if needed. Dish out the soup into serving bowls and garnish with cream, parsley and or assorted seeds to add that crunch into the soup along with nutri benefits. This soup goes well with a basket of assorted breads, butter and soup sticks.
_Celebrity Master Chef Dr Kaviraj Khialani is a Mumbai-based hotel-restaurant and food consultant. He is specialised in over 33 international cuisines and has quality experience with hotels and airlines as a part of his long journey of over two decades in his chosen field. Chef Kaviraj is a renowned author, academician, food designer, writer and has also been awarded several national awards and global recognitions for his talent & outstanding achievements. Besides having been featured on several food shows on ColorsTV and Star Plus he is a mentor, coach and guide to aspiring to be future chefs and hoteliers of tomorrow.
He can be contacted at twitter: @kaviraj_chef, Mobile: 91 9820939336. Mail: chefkaviraj249@gmail.com
