- Students, faculty and alumni unite to celebrate International Yoga Day with a transformative wellness initiative
- Yoga, pranayama and meditation sessions spotlight the path to physical vitality, mental resilience and emotional balance
- Institution reinforces the message that holistic health and academic excellence go hand in hand
NE HEALTH BUREAU
AHMEDABAD, JUNE 22
In a vibrant celebration of health, mindfulness and holistic well-being, C. C. Sheth College of Commerce marked International Yoga Day on June 20, 2026, with enthusiastic participation from students, faculty members and alumni.
The programme was organised with the objective of promoting physical fitness, mental well-being and creating greater awareness about the importance of incorporating yoga into everyday life.
The celebration commenced with a prayer, followed by an insightful introduction highlighting the significance of International Yoga Day and the growing relevance of yoga in maintaining a healthy and balanced lifestyle in today’s fast-paced world.
Participants actively engaged in a series of yoga asanas under expert guidance. The session featured stretching exercises, pranayama techniques, meditation practices and various yoga postures aimed at enhancing flexibility, concentration, posture, respiratory health and overall wellness.
The atmosphere resonated with positivity and collective energy as students embraced the opportunity to experience the transformative benefits of yoga beyond the classroom environment.
Addressing the gathering, Principal Dr. D. S. Mistry underscored yoga’s global significance and enduring relevance.
“Yoga is India’s invaluable gift to the world, serving as a powerful tool for achieving harmony between mind, body and spirit.”
Sports Director Dr. J. P. Thakor encouraged students to make yoga an integral part of their daily routine and highlighted its role in fostering a healthy and balanced life.
“Regular yoga practice enhances concentration, emotional stability and overall personality development, which are essential for academic and professional success.”
The event served as an effective platform to educate young minds about the far-reaching benefits of yoga in managing stress, improving mental health and strengthening physical fitness.
By encouraging students to embrace wellness-oriented habits, the college reaffirmed its commitment to nurturing not only academic excellence but also healthier, happier and more resilient individuals prepared to meet future challenges with confidence and clarity.
