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Home Breaking News

Going Green This Winter: Wholesome, Heart-Warming Recipes to Beat the Chill

by NavJeevan
4 months ago
in Breaking News, Food and Beverages, Hospitality, Human Interest, Lifestyle, National, Tourism and Travel
Reading Time: 8 mins read
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Going Green This Winter: Wholesome, Heart-Warming Recipes to Beat the Chill
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CELEBRITY MASTER CHEF DR. KAVIRAJ KHIALANI

Going Green – Winter Special Recipes

Winter is one of the most cherished seasons of the year — a refreshing pause from the summer’s heat and humidity. The cool, crisp air, the soft touch of early morning fog, and the aroma of freshly roasted delicacies make this season special in every way. It’s also that wonderful time when we take out our cozy sweaters, shawls, and jackets, welcoming the chill with warmth and joy.

Across India, the winter season arrives differently — from the biting cold of the North to the pleasant nip in the South — but one thing remains constant: our love for comforting, nutritious food. During this time, nature blesses us with an abundance of green leafy vegetables, fresh herbs, and hearty produce that not only delight the palate but also help maintain body temperature, strengthen immunity, and promote overall well-being.

  • Celebrity Master Chef Dr. Kaviraj Khialani shares his winter-special creations that blend health, flavour, and comfort
  • From leafy greens to seasonal veggies, discover recipes that warm the soul and boost immunity naturally
  • Celebrate the season of comfort food with nourishing dishes designed to keep you fit, fresh, and glowing all winter long

As a chef and nutritionist, I always believe winter is the perfect time to go green — not just in our surroundings but on our plates too. Incorporating ingredients like spinach, methi (fenugreek), mustard greens, broccoli, peas, beans, carrots, and beetroot adds colour, texture, and vitality to our meals.

Here are a few of my all-time favourite winter-special recipes, crafted to bring warmth, health, and happiness to your table. Each dish celebrates seasonal freshness and the joy of mindful eating. So roll up your sleeves, enjoy the winter vibes, and let your kitchen be filled with the fragrance of wholesome goodness!

HARA BHARA PULAO

Ingredients

Basmati rice- 1 and a half cup, washed and soaked for 15 mins.

Oil-2 tsp

Ghee-1 tsp

Bayleaf- 2 no

Peppercorns- 4-5 no

Cinnamon stick- 1 piece

Ginger garlic paste-1 tsp

Onions -1 cup sliced

Tomatoes-1/2 cup chopped

Green chilies-2 tsp chopped

Salt to taste

Fresh spinach-2 cups, blanched and chopped

Fresh methi leaves- 1 cup, cut

Fresh coriander leaves- 2-3 tbsp. chopped

Green peas-1 cup boiled

Cashews-2-3 tbsp. fried

Raisins- 2-3 tsp

Coriander powder-1 tsp

Turmeric powder-1/2 tsp

Red chili powder1/2 tsp

Water- as needed

Green capsicum- ½ cup cut

Garam masala powder-1/4 tsp

To serve with:

Papad/pickle/raita/ chaas- as desired

Method

  • Prepare all the ingredients for the recipe as listed.
  • Clean, wash and soak the rice.
  • Meantime start with the cutting chopping of veggies, greens and then start with the recipe.
  • To start cooking, heat oil and ghee in a pan add in the whole spices and then the sliced onions, saute them will until lightly browned and add little water gradually as needed.
  • Now add in the ginger-garlic, chilies and add in the rice and saute it for a minute, add in all the greens and salt, powdered spices and give it all a nice mix, add tomatoes, double the amount of water as compared to the rice.
  • Bring to a boil, simmer and cook until the rice is done and liquid is well absorbed, rice is moist and well risen. Turn off the flame, add fried nuts on top and serve the pulao with curd, raita, chaas, papad etc.

HARIYALI EGG MASALA

Ingredients

oil-2 tsp

ghee-1 tsp

hing-1/4 tsp

cumin seeds-1/2 tsp

ginger-1 tsp chopped

garlic-1 tsp chopped

red chilies-1-2 slit

onion-1/2 cup chopped

tomato-1/2 cup chopped

fresh mint-1/2 cup

fresh coriander-1/2 cup

fresh methi-1/2 cup

fresh spinach-1 cup blanched and chopped

salt to taste

red chili powder-1/2 tsp

coriander powder-2 tsp

turmeric powder-1/2 tsp

water as needed

boiled eggs- 4-5 no cut 1 x 2

curd-2-3 tsp

fresh cream-2-3 tsp

Method

  • Prepare all the ingredients for the recipe as listed.
  • Boil the eggs, shell them, cut 1 x 2 and keep aside.
  • To start cooking, heat oil and ghee in a pan, add in hing, cumin seeds, red chilies, ginger-garlic- chilies and saute for a few seconds, add in the onions, saute for a few seconds, add in tomato, salt and all powdered spices, little water and bhunao.
  • Once the masala cooks, little oil leaves from the sides, add in the greens, curd, cream and mix well, simmer and cook for 3-4 mins add little water as needed and finally get the masala cooking in around 5-6 mins.
  • Turn off the flame and add in the boiled cut egg pieces, dish it out and garnish as desired with ginger juliennes or so and serve hot, enjoy with phulkas, buttered pao etc.

MACHLI KHUSHNUMA

Ingredients

For the green masala

Fresh coriander- 3-4 cups cleaned

Garlic-4-5 cloves, cut

Tomatoes- 3-4 no cut

Water-1/2 cup

Ginger-1-inch piece cut

Green chilies- 2-3 tsp cut

To cook the masala

Oil-2 tsp

Ghee-1 tsp

Salt to taste

Water-1/2 cup

Turmeric powder-1/2 tsp

Coriander powder-1 tsp

Red chili powder – ½ tsp

Options for fish/ other varieties:

Boneless chunky fillets of fish can be used here as per choice.

Paneer cubes can be added too

Chicken cuts can also be used

To serve it with:

Hot phulkas /rotis/ parathas etc.

Method

  • Prepare all the ingredients for the green masala made with coriander in this case for the fish recipe.
  • Choose the fish and clean, wash, cut into thick chunky fillets or pieces so they don’t break a lot during cooking.
  • To start the recipe, heat oil and ghee in a pan add in the green masala paste, all powdered spices, salt to taste and little water and bring to a little boil.
  • Simmer and cook the masala for 2-3 mins, now add in the fish pieces into the masala and simmer, cover and cook the fish for 3-4 mins on each side and then check for done ness and garnish with fresh ginger juliennes etc

METHI AUR PALAK WALE ALOO

Ingredients

Oil- 2 tsp

Ghee-1 tsp

For the spice mix

Black cardamom-2 no

Peppercorns- 4-5 no

Cinnamon-1/2-inch piece

Green cardamom-2-3 no

Mace-1 small piece

Cumin seeds-1/2 tsp

Red chilies- 2-3 no

Dry roast for 2-3 min, cool and grind to powder

To cook the masala

Fresh methi-1 cup roughly cut

Fresh coriander- 1 cup cut

Spinach- 1 cup blanched, chopped

Water-1/2 cup

Salt to taste

Hing-1/4 tsp

Dry red chilies-1-2

Tomatoes-1/2 cup chopped,

Ginger-garlic paste-1 tsp

Turmeric powder-1/2 tsp

Coriander powder-1 tsp

Red chilli powder-1/2 tsp

Cumin powder-1/2 tsp

For the choice of veggies

Peeled and Cubed Potatoes/ mushrooms/ Babycorn/ sweet potato/ carrots etc

To garnish

Fresh ginger juliennes

Fried red chili

Method

  • Prepare all the ingredients for the recipe as listed
  • All the choice of greens to be kept ready, cleaning and washing to be kept an eye on to ensure proper hygiene.
  • Heat oil and ghee in a pan, add in the hing, red chilies, cumin seeds, ginger, garlic, chilies and saute all of it well.
  • Add in the greens, tomato and salt to taste, powdered spices and bhunao for a couple of minutes, add a little water and add in potatoes, cover and simmer for 20 mins until done. Serve hot with rotis/ phulkas/ naans etc.

SAAGWALA SAUNFIYA MURGH

Ingredients

Chicken curry cuts- 750 gms

Oil- 2 tsp

Ghee- 2 tsp

Bay leaf- 2 no

Peppercorns- 5-6 no

Onions- 1 cup paste

Garlic -1 tsp chopped

Ginger- 1 tsp chopped

Green chilies- 1 tsp chopped

Salt to taste

Coriander powder-1 and a half tsp

Turmeric powder-1/2 tsp

Red chili powder-1/2 tsp

Cumin powder-1/2 tsp

Garam masala powder-1/2 tsp

Tomato chopped-1/2 cup

Potatoes- ½ cup cubes

Fresh methi-1 cup

Fresh coriander leaves- 1 cup

Fresh spinach leaves- 1 cup

Water as needed

Ginger juliennes-2 tsp for garnish

Method

  • Prepare all the ingredients for the chicken in green masala gravy.
  • Clean and wash the chicken pieces, apply little oil, salt and turmeric powder and mix, keep in the fridge for 20 mins.
  • To start with the cooking process, heat oil and ghee in a pan and add in the ginger- garlic- chilies, some whole spices as well like bay leaf and peppercorns.
  • Add in the onion paste, saute it for a few minutes, add in salt and little water as needed, cook it until a light brown shade is achieved.
  • Add in tomatoes, all powdered spices and bhunao the masala for a few minutes, add in the chicken pieces and saute for 2-3 mins. add in the potatoes, paste of all the three greens and little water and simmer, cook until chicken is well cooked.
  • Serve the curry as desired with jeera rice or with rotis, garnish with fresh ginger juliennes and enjoy the chicken recipe.

CHHOLE KI CHAHAT

Ingredients

Oil-2 tsp

Ghee-2 tsp

Boiled kabuli chana- 1 and a half cup

Boiled potato cubes-1 cup

To grind all to a paste

Ginger-1 tbsp.

Garlic- 4-5 cloves

Bay leaves- 2 no

Pepper corns- 4-5 no

Cinnamon stick- 1 small piece

Green chilies- 2-3 no

Onions-1 cup sliced

Water-1/2 cup to grind all the above

For the cooking

Spinach-1 cup blanched, puree

Fresh mint-1/2 cup

Fresh coriander- 1 cup

Salt to taste

Chhole masala-1 tsp

Turmeric powder-1/2 tsp

Coriander powder-1 tsp

Cumin powder-1/2 tsp

Red chili powder-1/2 tsp

Garam masala powder-1/2 tsp

Curd- ½ cup thick, beaten up

Tomato puree-1/2 cup

Water-1/2 cup

Kasuri methi-1 tsp

Fried red chili- 2 no for garnish

Method

  • Prepare all the ingredients for the recipe as listed above.
  • Boil the chana and the potatoes, keep them all ready.
  • Refer to the list of things to be combined into a mixer jar and ground to a paste using a little water.
  • To start cooking, heat oil and ghee in a pan, add in the prepared paste of spices and onions, saute it to a nice light brown shade, add a little water gradually.
  • Add in the tomato puree, salt and all the powdered spices, cook for a few minutes, add in little beaten up curds and then add the kasuri methi, the spinach puree, mint, coriander as well.
  • Now add in the boiled chana and potatoes and mix well. add little water as per gravy requirements and simmer, cover and cook for 10-12 mins and serve hot garnished with fried red chili.
Tags: Beat the ChillGoing GreenHeart-Warming RecipesWHOLESOMEwinter
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