- Inner Engineering is an opportunity to engineer an inner transformation in the very way you look at your life, your work, and the world that you inhabit
- As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing: Sadhguru
NE HEALTH BUREAU
GANDHINAGAR, APR 14
Isha volunteers on Monday announced they are holding a 7-day in-person Inner Engineering program in Hindi in Gandhinagar.
It will be held from Wednesday to Tuesday – April 23 to 29. The three-hour session will be held from 6 pm to 9 pm on Wednesday to Saturday; Monday and Tuesday. On Sunday, April 27, it will be held from 7:00 am to 5:00 pm.
The event venue will be Shree Vishwakarma Seva Samaj, Near GH 4 Circle, Sector 12B, Gandhinagar.
Those who are interested in taking part in this event are requested to register at
https://isha.co/ie-gandhinagar-wpx
The volunteers can be contacted over 9879121332 / 9898013278 for any further info.
What is Inner Engineering
Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An intensive program for personal growth, it is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. The approach is a modern antidote to stress, and presents simple but powerful processes from the yogic science to purify the system and increase health and inner wellbeing.
For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, the program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential – a potential modern physicists and psychologists say is almost unlimited.
The program includes transmission of the sacred Shambhavi Mahamudra Kriya, a 21-minute practice of immeasurable transformative power and antiquity. Shambhavi Mahamudra brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Through regular practice, you can experience an array of benefits in different areas of your life as listed below:
Health
- Optimize health and vitality
- Reduce stress
- Promote mental clarity and emotional balance
- Increase and maintain high energy levels throughout the day
- Reduce sleep & rest quota
- Prevent chronic diseases like asthma, allergies, sinusitis, hypertension, diabetes, obesity, rheumatism, arthritis, epilepsy, back pain, skin and eye ailments, migraine
Performance
- Increase ability to handle stressful situations
- Enhance focus, concentration & memory
- Raise productivity and efficiency
- Improve communication & inter-human relationships
- Maintain optimum levels of performance throughout the day
Experience
- Establish a positive & open approach towards life
- Evaluate personal values and life goals
- Generate inner peace and fulfillment
- Transcend limitations and fears
- Live & experience each moment to the fullest
Input courtesy: Isha Foundation
