- Dr Saloni Shah – MD Pathology laya emphasis on adequate 8-hour sleep, nutrition and nutritious diet and regular exercise
NE EDUCATION BUREAU
AHMEDABAD, APRIL 10
Prin MC Shah Commerce College, recently organised a seminar for students to mark the World Health Day. World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the World Health Organization (WHO). The institution organised a seminar on the theme of ‘Importance of Health Among Youth’.
Prin MC Shah Commerce College is part of the Navgujarat Group of Colleges, which is dedicated to excellence in commerce education.
The session was conducted by Speaker – Dr Saloni Shah – MD Pathology, who is an assistant professor with the Municipality Medical College. The idea behind organising the session was to spread awareness among youth about the importance of physical, mental and social health.
In the age of increasing stress and pollutants, Dr Shah focussed on overall health and well-being during her session and advocated about a healthy lifestyle. She also laid emphasis on adequate 8-hour sleep, nutrition and nutritious diet and regular exercise. She also enlightened the students about the importance of a social life and social connection.