Konark Corps celebrates Sixth International Yoga Day

NE NEWS SERVICE
JODHPUR, JUNE 21

To commemorate the Sixth International Yoga Day, Konark Corps organised yoga with the theme “Yoga at Home” and “Yoga with Family”. The troops of Konark Corps and their families carried out Yoga at their homes following all precautions amidst the Coronavirus pandemic, a Defence release said.


Yoga, an invaluable gift of ancient Indian tradition, embodies unity of mind and body, thought and action, restraint, and fulfillment. It not only brings harmony between man and nature but also inculcates a holistic approach to health and well being.
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Yoga was carried out with warm up exercises followed by basic Yoga Asanas and Pranayam.


Special emphasis was given to meditation and its impact on core areas- physical, mental, and spiritual well-being. There were immense enthusiasm and exuberance shown by the troops and their families.
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